I started working out a couple times a week three weeks ago, and then that progressed this past week to starting this workout program, where I work out 6 days a week, alternating cardio and weights, plus I eat fantastically well - all lean protein, eggs (mostly whites), whole grains, and more veggies than you can shake a stick out. Seriously, I eat TONS of vegetables. And like it!
On top of that, I also read this book, and it has unleashed a monster. It's like all the creativity I have NOT been making time for has welled to the surface. Last week we went to the art store and got clay and tissue paper for collage making. I draw again. I play music (we gave Aden a keyboard for his birthday). I've picked back up the long-forgotten embroidery project in my drawer. I've been looking into felt online - I want to sew Linny a doll. I want to get a machine and learn to sew, in general. And, of course, I blog. Katy and I want to start a blog just to catalog all our creativity.
The end result of all this - the exercise, the eating right, the tap into my creativity, the "me time" of being up before my family - has been amazing. This has been one of the happiest weeks I can recall in a long time. I play more with my kids - I have remembered how to play! - and being home with them on weekends doesn't seem like a chore now that it's full of play and arts and crafts and music. I feel better, I look better. I get to create again. I feel more in tune with my body, and have a heightened awareness of it in general. I LIKE working out. I feel healthier, more alive. I'm more relaxed. I'm more productive in general. I cook - all the time - good food! I'm better at cleaning (seriously - all this cooking means learning how to clean faster).
I feel more fulfilled, like I'm really on a path towards living life to it's fullest.
Really, it's a fantastic feeling. I hope I can keep it up. This quote sums it up nicely:
What did you do as a child that made the hours pass like minutes? Herein lies the key to your earthly pursuits. - Carl Jung
